Empowerment Through Education

Let's bring the positive vibes to your group! These services are designed for communities, small groups or organizations to promote and teach mental wellbeing and preventative mental health practices in community, small business and corporate spaces. 

Krystle is dynamic speaker and facilitator with over 13 years of experience as an educator and a distinguished expert in the fields of mental health, psychology, and organizational wellness. Recognized as a change agent and thought leader, Krystle has honed her skills and insights to become a driving force for transformation.

Her impactful speaking engagements and transformative workshops have empowered individuals and organizations alike. Explore the array of services she offers, including panel discussions, virtual workshops, and onsite workshops, and embark on a journey toward personal and professional growth.


Panel, Podcast & Fireside Chat Discussions

Enrich your platform or organization's purpose with thought-provoking discussions. These sessions serve as a powerful means to drive awareness, destigmatize mental health issues, and promote well-being. By hosting these conversations, you align your mission with the greater goal of fostering a mentally healthier society


Empower your group or organization to fulfill its purpose of promoting well-being with our virtual workshops. These sessions equip your community or team with essential tools to enhance their mental health, aligning with your core mission to support holistic development and personal growth.


Strengthen your organization's purpose of prioritizing personal and professional well-being with our onsite workshops. By providing these hands-on experiences, you actively contribute to creating a happier and healthier work environment. This, in turn, aligns with your mission of cultivating a workforce that's not just productive but also content and thriving.


"Krystle keeps it real! "

She was relatable and dropped serious knowledge which shows she knows her stuff. She was engaging, made us think, nod our heads, and made us laugh. I would book Krystle to speak again at future events because not only did I love her but the attendee feedback showed how much they loved her too.

"Working with Krystle has been wonderful. Our 1:1s have always felt just like talking to a friend."

 "I definitely feel like there's trust and that I have had the space to learn and do things on my own with guidance. I appreciate knowing that there is support when I need it but that there's faith that I know how to handle things well. "

"Krystle made a huge impact on me! "

"I appreciated the way she gave me autonomy, but still gave me gentle pointers and suggestions to help me consider other ways of approaching certain types of situations. Our one-on-one meetings felt so personal, that I never felt anxious about meeting with her. I felt supported and recognized since day one. She has been a superb coach and leader, and she inspired me in so many ways. I feel so fortunate to have been lucky enough to have had such a positive experience and relationship with her."

"Thank you for everything you do each day!"

"Your ability to multi-task, problem solve, listen, and advocate, especially when it comes to professional development is priceless. Your work ethics and motivation has truly left a life long impact on me professionally and personally."

"Thank you Krystle for always providing me with support and encouragement when I need it"

"and always answering my questions. You have a great gift of being able to teach and explain things so that others can understand and I am grateful for the valuable information I have learned from you."

"Krystle is a pleasure to work with. She is extremely positive, energetic, creative, open-minded, proactive, thorough, and collaborative."

 "I have had the opportunity to observe Krystle's professional skills as well as interpersonal style. She is consistently pleasant, and takes on all tasks with enthusiasm and dedication. Her superior organizational skills makes her the ultimate multi-tasker. It has been a pleasure working with her."

"Krystle has been a great leader and teacher to me."

 " I'm thankful for all that I have learned from her, and for the opportunity to get to know her. Her support when things were foggy and confusing was priceless and I know as a result I am a better person. I wish her the best always, because she deserves it. She is an awesome role model."