Straight Talk, No Fluff

Compassionate, Transformative and Solution Focused Therapy Offered Virtually Statewide in Connecticut.

SCHEDULE CONSULTATION

I'm here to assist you in bridging the gap between your current challenges and your envisioned state of personal and professional fulfillment.

Providing expert support through specialized therapy services for:
 
  • Anxiety
  • Depression
  • Stress Management
  • Life Transitions
  • Women's Issues
  • Teenage Issues (12-17)
  • Career Counseling & Coaching
  • BIPOC Individuals

SCHEDULE CONSULTATION

Meet Krystle George, LPC

I was in 6th grade when I discovered my knack for problem solving and natural coaching skills. I knew from that moment on that one day I would become a helping professional who teaches and inspires individuals to live in their most authentic and unapologetic truth. 

Well friendddd… Here we are! 

After over 14 years of experience in the field and not feeling like I had the space and autonomy to reach the people I was truly called to serve, I took the leap of faith to transition out of my corporate america leadership role to create my dream business.  

At this point in my journey, I get to live out my passion for mental health, education, and coaching in a way that encourages individuals and organizations to deepen their connections with others and themselves through mindful wellness practices. I can't wait to work with you and be a part of your journey too!

read my story

"Krystle made a huge impact on me! "

"I appreciated the way she gave me autonomy, but still gave me gentle pointers and suggestions to help me consider other ways of approaching certain types of situations. Our one-on-one meetings felt so personal, that I never felt anxious about meeting with her. I felt supported and recognized since day one. She has been a superb coach and leader, and she inspired me in so many ways. I feel so fortunate to have been lucky enough to have had such a positive experience and relationship with her."

"Thank you for everything you do each day!"

"Your ability to multi-task, problem solve, listen, and advocate, especially when it comes to professional development is priceless. Your work ethics and motivation has truly left a life long impact on me professionally and personally."

"Thank you Krystle for always providing me with support and encouragement when I need it"

"and always answering my questions. You have a great gift of being able to teach and explain things so that others can understand and I am grateful for the valuable information I have learned from you."

"Krystle is a pleasure to work with. She is extremely positive, energetic, creative, open-minded, proactive, thorough, and collaborative."

 "I have had the opportunity to observe Krystle's professional skills as well as interpersonal style. She is consistently pleasant, and takes on all tasks with enthusiasm and dedication. Her superior organizational skills makes her the ultimate multi-tasker. It has been a pleasure working with her."

"Krystle has been a great leader and teacher to me."

 " I'm thankful for all that I have learned from her, and for the opportunity to get to know her. Her support when things were foggy and confusing was priceless and I know as a result I am a better person. I wish her the best always, because she deserves it. She is an awesome role model."

"Working with Krystle has been wonderful. Our 1:1s have always felt just like talking to a friend."

 "I definitely feel like there's trust and that I have had the space to learn and do things on my own with guidance. I appreciate knowing that there is support when I need it but that there's faith that I know how to handle things well. "


Frequently Asked Questions

What is the cost for therapy? Do you accept insurance?

Where are you located? 

What can I expect during my first session?

What is the time commitment for therapy sessions?

What is your treatment style and what techniques do you use?

Answer: Absolutely, I do accept insurance. Currently, I am in-network with Medicaid/Husky, United Healthcare/Optum, and Cigna. For clients not using insurance, my cash pay fee is $125 per 50 minute session, with sliding scale options available based on financial need. Additionally, for cash pay clients, I can provide a superbill that can be submitted to your insurance for potential reimbursement. 

Answer: I see clients via telehealth ONLY at this time. I am based in Connecticut and I am only permitted to practice in states where I hold a valid license. However, for those residing outside of Connecticut, I encourage you to explore my Life Coaching page. While life coaching does not provide clinical support, it can offer valuable assistance in navigating life transitions and achieving personal goals. Additionally, I may be able to provide referrals to qualified licensed professionals in your state who can offer the clinical support you need.

Answer: Your journey begins with a complimentary 15-minute consultation that I like to refer to as a "Vibe Check" to ensure we're a good fit and to discuss care needs, fees, and policies. If we decide to work together, your initial 90-minute session will be used delve into your mental health history, family dynamics, vocational background, and social influences, providing a comprehensive foundation for our therapeutic journey.

Answer: Typically, sessions are scheduled for 50 minutes, with the option for 30-minute sessions available. Depending on your unique care needs and preferences, we can meet either weekly or biweekly. Your therapy sessions are tailored to accommodate your schedule and therapeutic goals, ensuring a personalized and effective approach to your mental health journey.

Answer: My treatment style is a solution and goal-oriented approach, drawing influences from various evidence-based treatment modalities. These include Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Family Systems Therapy, Positive Psychology, Coaching principles, as well as perspectives from Existential and Psychodynamic theories. By integrating these diverse modalities, I aim to provide a holistic and tailored approach to therapy that addresses your specific needs and fosters positive change and growth.

"Your present circumstances don’t determine where you go; they merely determine where you start." — Nido Qubein

If you're seeking guidance, growth, and a partner on your journey to personal and professional fulfillment, I'm here to support you every step of the way. Let's work together to bridge the gap and unlock your true potential. Contact me today, and let's begin this transformative journey together.

LET'S DO THIS!