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This workshop addresses the critical issues of burnout, offering insights into its causes and effective strategies for prevention. We will discuss the signs and causes of burnout and guide participants in establishing healthy boundaries and achieving a balanced, fulfilling life.

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"Krystle made a huge impact on me! "

"I appreciated the way she gave me autonomy, but still gave me gentle pointers and suggestions to help me consider other ways of approaching certain types of situations. Our one-on-one meetings felt so personal, that I never felt anxious about meeting with her. I felt supported and recognized since day one. She has been a superb coach and leader, and she inspired me in so many ways. I feel so fortunate to have been lucky enough to have had such a positive experience and relationship with her."

"Thank you for everything you do each day!"

"Your ability to multi-task, problem solve, listen, and advocate, especially when it comes to professional development is priceless. Your work ethics and motivation has truly left a life long impact on me professionally and personally."

"Thank you Krystle for always providing me with support and encouragement when I need it"

"and always answering my questions. You have a great gift of being able to teach and explain things so that others can understand and I am grateful for the valuable information I have learned from you."

"Krystle is a pleasure to work with. She is extremely positive, energetic, creative, open-minded, proactive, thorough, and collaborative."

 "I have had the opportunity to observe Krystle's professional skills as well as interpersonal style. She is consistently pleasant, and takes on all tasks with enthusiasm and dedication. Her superior organizational skills makes her the ultimate multi-tasker. It has been a pleasure working with her."

"Krystle has been a great leader and teacher to me."

 " I'm thankful for all that I have learned from her, and for the opportunity to get to know her. Her support when things were foggy and confusing was priceless and I know as a result I am a better person. I wish her the best always, because she deserves it. She is an awesome role model."

"Working with Krystle has been wonderful. Our 1:1s have always felt just like talking to a friend."

 "I definitely feel like there's trust and that I have had the space to learn and do things on my own with guidance. I appreciate knowing that there is support when I need it but that there's faith that I know how to handle things well. "

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Designed with the professional perfectionist in mind who keeps it together on the outside but is also struggling behind the scenes with balancing the daily grind. 

Explore our evidenced based therapy services, customized to address the specific needs of individuals, couples, and teens. Krystle George, LPC is an experienced therapist, who offers expert guidance and support to help you navigate life's challenges and attain emotional well-being.

Life Coaching


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Explore our upcoming events and exciting collaborations, and be part of a vibrant community dedicated to well-being and connection. 

Upcoming Events


Let's bring the positive vibes to your group! This service is designed for communities, small groups or organizations to promote and teach mental wellbeing and preventative mental health practices in community, small business and corporate spaces. 

Speaking & Workshops